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Before you jump to Bougatsa from paradise recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we ought to avoid them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that, when you consume them, could improve your mood. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just see to it that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can really help you raise your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Consume an egg and be happy!
You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let's go back to bougatsa from paradise recipe. To make bougatsa from paradise you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Bougatsa from paradise:
- You need 1 packet of filo pastry for sweets.
- Prepare 1 cup of melted butter.
- Prepare 1 l of milk.
- Get 2 cups of sugar.
- Take 4 of eggs.
- Provide of icing sugar.
- Provide of cinnamon.
Steps to make Bougatsa from paradise:
- Place the filo sheets in the baking tray without buttering them or the tray..
- Pour the melted butter over them..
- Bake at 180°C for about half an hour (depending on the oven) until the filo sheets wrinkle..
- Beat the milk, sugar and eggs together and pour over the half-baked filo sheets..
- Continue baking until the custard thickens for about 40 minutes..
- Remove from the oven and dust with icing sugar and cinnamon..
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