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Before you jump to Fried Feta Parcels recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us think that comfort foods are not good for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it's good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
It's easy to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They fill you up better and that can help you with your moods also. Feeling famished can really bring you down! These grains can improve your mood since it's easy for your body to digest them. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to fried feta parcels recipe. To cook fried feta parcels you need 6 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Fried Feta Parcels:
- Get 200 g of Pack of Feta.
- Take 2 sheets of Filo Pastry.
- Get 2 tbsp of butter.
- Take 50 ml of vegetable oil.
- You need 1 tbsp of sesame seeds.
- Provide 2 tbsp of honey.
Instructions to make Fried Feta Parcels:
- Cut feta block into 4 square-ish pieces. About 50g each.
- Cut Filo sheet in half lengthwise..
- Melt butter and brush onto the filo.
- Add a square of cheese to one end and wrap the Filo tightly around it making a sealed parcel.
- Repeat for all the cheese..
- Heat a frying pan on a medium heat, dry with the sesame seeds. Remove the seeds when the start to smell toasted, or brown too much..
- Add the oil to the pan and increase the heat a bit. When hot, add the parcels and fry, turning occasionally, until both sides are nicely brown..
- Remove the parcels to a plate, cover with the honey and toasted seeds and serve..
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