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Before you jump to Methi/ fenugreek paratha recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Eggs, you may be amazed to discover, are terrific at battling depression. Just make sure that you don't toss out the egg yolk. Every time you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Consume an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to methi/ fenugreek paratha recipe. You can cook methi/ fenugreek paratha using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Methi/ fenugreek paratha:
- You need 2 cups of fenugreek leaves.
- Prepare 6 cups of wheat flour.
- You need 1 tsp of cumin seeds.
- Get 1 tsp of turmeric powder and chilli powder.
- Provide As needed of Oil.
- Prepare to taste of Salt.
Steps to make Methi/ fenugreek paratha:
- Knead a dough by adding flour cumin, turmeric powder and chilli powder and 4 tspn oil and salt and fenugreek leaves....and leave for half and hour.
- Make balls and shaping it round.
- Apply oil and toast the paratha from both side on medium flame.
- Serve with green coriander chutney and ketchup.....
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