Steps to Prepare Perfect Reduced Fat Cornbread

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Before you jump to Reduced Fat Cornbread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been trained to think that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, would you believe, are great for helping you fight depression. Just see to it that you don't toss out the egg yolk. The egg yolk is the most essential part of the egg in terms of helping you cheer up. Eggs, the yolk particularly, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Eat an egg and feel better!

As you can see, you don't need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to reduced fat cornbread recipe. To make reduced fat cornbread you need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Reduced Fat Cornbread:

1. Take 1 cup of Self rising flour.
2. Provide 1 1/2 cup of Self rising corn meal.
3. Get 1 of large egg.
4. You need 1 cup of & 3/4 (adjust as needed) 100% fat free lactaid milk.
5. You need 1/4 cup of reduced fat mayo.
6. You need 3 tbs of country crock light tub butter.
7. You need of Large iron skillet.
8. Get Glass of plate large enough to flip done cornbread onto.
9. Use Bowl of to combine ingredients in.
10. Use of Butter flavored cooking spray.

Steps to make Reduced Fat Cornbread:

1. In bowl combine flour, cornmeal, mayo, egg & milk & 1tsp of that butter the rest put in your iron skillet that is already sprayed w/ butter flavored cooking spray.
2. Mix with a fine wisk if too thick add a touch more milk little at a time should be like pancake Batter thick.
3. Preheat oven to 450 degrees.
4. While preheating put the iron skillet that is sprayed & got the remainder of butter in it into the oven, by the time oven is all the way preheated butter should be melted & sizzling.
5. Using pot holder pull hot pan out & pour your mixture into scalding pan & place back in oven, set timer for 30 min.
6. Test at 25 min with a knife to see if it comes out Clean if it does it's ready if not leave in oven until knife does come out clean.
7. When done take out turn oven off & In a few minutes flip onto plate & WA-LA.
8. Mmmm - mmmm.

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