Easiest Way to Prepare Homemade Falafel balls with hummus

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Falafel balls with hummus

Before you jump to Falafel balls with hummus recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we must stay away from them. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are a number of foods that, when you consume them, could better your mood. When you feel a little down and are needing an emotional pick-me-up, try some of these.

It's not difficult to overcome your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you be happier. They fill you up better and that can help elevate your moods too. Feeling hungry can be awful! These grains can help your mood elevate because it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

See, you don't need to eat all that junk food when you wish to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to falafel balls with hummus recipe. You can cook falafel balls with hummus using 15 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Falafel balls with hummus:

  1. Use 1-1/2 cup of Chickpeas.
  2. Get 1 of large onion chopped.
  3. You need 1/2 cup of chopped coriander leaves.
  4. Use to taste of Salt.
  5. Get as required of Oil for frying.
  6. Take For of Hummus-.
  7. Use 1 1/2 cups of cooked chickpeas.
  8. Use 1/4 cup of lemon juice.
  9. Provide 1-2 of large garlic clove chopped.
  10. Provide 1/2 cup of tahini.
  11. Provide 2-4 tablespoons of ice water.
  12. Get 1 tablespoon of extra-virgin olive oil.
  13. Use to taste of Salt.
  14. You need as required of drizzle of extra - virgin olive oil for garnishing.
  15. Get as required of chopped coriander or parsley for garnishing.

Steps to make Falafel balls with hummus:

  1. Soak the chickpea overnight and boil it. Blend them to a coarse paste..
  2. In a bowl, add chopped onion, green, red and yellow bell peppers, green chillies, coriander leaves, prepared chickpea paste, salt and mix properly..
  3. Now, apply some oil on your hands and prepare small dumpling..
  4. Till then heat oil in a pan and deep fry the balls and transfer them into paper towel..
  5. The Falafel balls are ready..
  6. For Hummus...
  7. In a food processor combine the lemon juice, garlic and salt and grind until the garlic is very finely chopped and then let the mixture rest so the garlic flavor can mix for around 10 minutes..
  8. Now add the tahini and blend till the mixture is creamy and thick..
  9. To make the mixture more smooth, drizzle in 2 tablespoons ice water, Scrape down the food processor, and blend until the mixture is ultra smooth, pale and creamy..
  10. NowTo make the mixture more smooth, drizzle in 2 tablespoons ice water, Scrape down the food processor, and blend until the mixture is ultra smooth, pale and creamy..
  11. Add the cooked chickpeas to the food processor. Drizzle in the olive oil. Blend until the mixture is super smooth, scraping down the sides of the processor add the tahini and blend till the mixture is creamy and thick..
  12. Add more ice water by the tablespoon if necessary to achieve a super creamy texture..
  13. Taste, and adjust the salt and lime juice if needed. Now, take out the hummus into a serving bowl. Top with garnishes of your choice, and serve. Leftover hummus keeps well in the refrigerator, covered, for up to 1 week..

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