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Before you jump to Fig Rabdi recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You knew it had to be included in this article, right? Green tea has a lot of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially induces brain waves. This helps improve your mental focus while having a relaxing effect on the rest of your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can elevate your mood also!
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to fig rabdi recipe. You can cook fig rabdi using 3 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Fig Rabdi:
- You need 500 of lit - Milk.
- Use 8-10 of Figs.
- Prepare 1/2 cup of condensed Milk.
Steps to make Fig Rabdi:
- Heat milk in a pan, add fig cook 5-6 mins..
- Now blend the fig, add in milk, and cook it for 4-5 mins. Add condensed milk. Mix well, cook for 2-3 mins..
- Our rabdi is ready. Cool it and serve it..
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