Recipe of Super Quick Homemade Kefir, milk and water

Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Kefir, milk and water recipe here. We also have wide variety of recipes to try.

Kefir, milk and water

Before you jump to Kefir, milk and water recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. You will find that the nutrition in these sorts of is non existent and the negative effects can be really bad. You will be happy to know that we are going to let you know a few of the foods that you should be consuming every day.

In addition when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Citrus fruits in addition provide you with vitamin C, along with other vitamins and minerals that can certainly help keep you healthy. One thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

By simply following a number of the suggestions above you will find that you'll be living a healthier life. Also if you remove all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to kefir, milk and water recipe. You can have kefir, milk and water using 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Kefir, milk and water:

  1. Take of For milk kefir.
  2. Use 2-4 of Tb.spoons milk kefir grains (I know! It’s not a printing error).
  3. Provide 500 ml of full fat milk.
  4. Use of For water kefir.
  5. You need 3-4 of Tb.spoons water kefir grains (less and more doesn’t matter).
  6. You need 3-4 of Tb.spoons sugar.
  7. You need 1 of litter filtered water.

Instructions to make Kefir, milk and water:

  1. For milk kefir. In a clean large jar put grains and milk. Cover and leave for 24 hrs. Strain with plastic sieve and transfer to another clean jar. I normally leave a small amount of milk in the milk bottle before fermentation and keep the grains in it after fermentation until I make another batch..
  2. For water kefir. In a clean large jar put sugar and grains. Cover and leave for 48hrs. Strain with plastic sieve and transfer to another clean jar or bottle. If you leave it at room temperature it continues to ferment and it becomes bubbly drink..
  3. Keep the grain in sugar and water mix and keep in the fridge until you need it again. Try using different type of sugar. Also dried fruits can be used. I like the combination of dark sugar and dates..

If you find this Kefir, milk and water recipe useful please share it to your close friends or family, thank you and good luck.

LihatTutupKomentar