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Before you jump to Khoya (Evaporated Milk Solids) recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been taught to believe that "comfort" foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely healthy and good for you. Several foods honestly do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.
Eggs, you may be amazed to discover, are terrific at combating depression. You need to be sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, particularly the yolks, are full of B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Try eating a few eggs to feel better!
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got insight from reading it, now let's go back to khoya (evaporated milk solids) recipe. To make khoya (evaporated milk solids) you need 2 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Khoya (Evaporated Milk Solids):
- You need 3 Cups of milk powder.
- You need 1 cup of malai (cream).
Steps to make Khoya (Evaporated Milk Solids):
- Mix malai and milk powder and make a lump like ball..
- Keep this ball in deep freeze for an hour to set..
- After one hour our Khoya is ready to use. Use it in making sweets or anything you wish..
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