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Before you jump to Fig burfi recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
Something that some of you may already know is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you receive from these fast food places are usually foods that are very unhealthy, loaded with fat and usually have little to no nourishment. In this post we are going to be going over foods that you ought to be eating that can help you stay healthy.
Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or even seeds. One of the health benefits of these kinds of nuts and seeds would be the Omega-3 and Omega-6 that can be obtained in them. Your body will use these types of fatty acids as a building block for creating hormones which your body needs to stay healthy. A few of these hormones that are needed can only be made by having these fatty acids throughout your diet.
For people who want to get started living a more healthy life the tips above can help you do that. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to fig burfi recipe. You can have fig burfi using 6 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Fig burfi:
- Use of Dates – 10 chopped.
- Get 30 of Figs –.
- Use 3 tbsp of Chopped Nuts* –.
- Provide tsp of Ghee -2.
- Use 1 tbsp of pistachio powder.
- Provide 1/8 tsp of Cardamom powder –.
Steps to make Fig burfi:
- Deseed dates.Chop them roughly.Soak figs in hot water for a while.In 1/2 tsp ghee fry the chopped nuts and set aside..
- Drain water and take soaked figs in a mixer and grind it to a paste,Set aside.Now add chopped dates and grind to a paste.
- In a pan add a tsp ghee add the fig dates mixture and keep sauteing for 5mins, add little ghee in between.At one stage it will forma mass and will come together without sticking.
- At this stage add roasted nuts and give a quick mix, Switch off and set aside to cool..
- Make 2 logs from the mixture and roll over roasted pistachio powder to coat the outer layer..
- Wrap it in a butter paper.I made one log with poppy seeds coating and other plain..
- Wrap it tightly and refrigerate it atleast for 2 hrs.Then slice and serve..
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