Step-by-Step Guide to Prepare Perfect Steak with Turmeric Rice and Chilli Chutney

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Before you jump to Steak with Turmeric Rice and Chilli Chutney recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is just about any foods you get at a fast food spot. You will see that the nutrition in these sorts of is non existent and the unwanted effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be ingesting every day.

When it comes to sitting down to supper you should additionally think about lean proteins as well as fish such as salmon. The fantastic thing about salmon is that together with other nutrients it is also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. You should also trim off any fats that you find on the specific meats that you plan to eat.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let's go back to steak with turmeric rice and chilli chutney recipe. You can have steak with turmeric rice and chilli chutney using 26 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Steak with Turmeric Rice and Chilli Chutney:

1. Use 300 gr of beef scotch fillet.
2. Use of ------.
3. Prepare of Turmeric rice:.
4. You need 1 cup of white rice.
5. You need 1 cup of coconut milk.
6. Use 1 cup of water.
7. Prepare 1 stalk of lemongrass.
8. Provide 4 of kaffir lime leaves.
9. Provide 1 of thumb sized ginger.
10. Prepare 3 cloves of garlic.
11. Prepare 1 teaspoon of ground turmeric.
12. Prepare to taste of salt.
13. Use of -------.
14. You need 1/2 of eggplant.
15. Take 6 of cherry tomatoes.
16. You need of fried shallots.
17. You need 1 of kaffir lime leave.
18. Provide of -------.
19. You need of Chilli chutney:.
20. You need 2 of capsicums.
21. Take 2 of chillies.
22. Prepare 1 of shallot.
23. Take 6 of candlenuts.
24. Get 1 teaspoon of palmsugar.
25. Provide 1/4 cup of vegetable oil.
26. Prepare to taste of salt.

Steps to make Steak with Turmeric Rice and Chilli Chutney:

1. Heat up coconut milk with lemongrass,ginger,garlic,kaffir lime, turmeric ground, salt and 1 cup water. Simmer for 10 mins, then add the rice, mix well, let it boil and turn the heat down, cover with lid for 15mins.
2. While waiting for the rice, fry diced eggplant with salt and tomato to mix with the rice later on.
3. Blitz capsicum, chilli,shallot,candlenut together till rough texture,.
4. Add 1/4 cup oil, cook garlic mince and chilli mixture then palm sugar, slowly stir until you see the oil dries up the chilli.
5. Sear a nice cut of steak, season with salt and pepper, cook up to your liking.

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