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Before you jump to Strawberry and feta salad 🍓 recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you eat them, can boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
It's not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you be in a happier state of mind. They help you feel full also which can actually help to better your mood. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
See, you don't need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let's go back to strawberry and feta salad 🍓 recipe. To cook strawberry and feta salad 🍓 you need 15 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Strawberry and feta salad 🍓:
- Take 2-3 handfuls of rocket, roughly torn.
- Provide 2-3 handfuls of baby spinach, roughly torn.
- Take of some basil leaves, chopped - anything from 1 tbsp to a handful.
- Prepare of Strawberries, sliced - i used 12 today.
- Take 1/2 of red onion, chopped finely or into rings.
- Prepare of feta.
- Provide Handful of toasted pumpkin seeds.
- Provide 5 of or more radishes, sliced finely.
- Get of Dressing.
- Use 1 tbsp of olive oil.
- You need 2 tbsp of balsamic vinegar.
- You need 1 tsp of mustard.
- Prepare 1-2 tsp of raw runny honey or maple syrup.
- Use 1 of garlic clove, peeled and crushed.
- Use of Seasalt and black pepper.
Steps to make Strawberry and feta salad 🍓:
- Layer up all the salad ingredients..
- Mix the dressing..
- Drizzle the dressing over the salad. Enjoy 😋.
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