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Before you jump to Suya, fries, hotdog and fish fillet recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are great if you want to feel better. Salmon, herring, tuna fish, mackerel, trout, and so on, they're all loaded with omega-3 and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let's go back to suya, fries, hotdog and fish fillet recipe. To make suya, fries, hotdog and fish fillet you only need 9 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Suya, fries, hotdog and fish fillet:
- Prepare of Beef.
- Get of suya spices.
- Take of salt.
- Prepare of vegetable oil.
- Prepare of fish fillet.
- Take of vegetable oil.
- Take of hot dog.
- Use of potatoes.
- Provide of seasoning.
Instructions to make Suya, fries, hotdog and fish fillet:
- Slice the beef in thin strips and lay flat on a sieve.
- Apply little salt and wrap it in cling film in the fridge for 4 hours.
- Remove and heat your grill the rub on sue spices on the meat.
- Then place on the grill and sprinkle some vegetable oil on both sides of the beef.
- Remember to turn from side to side occassionally.
- Place your hot dog on the grill to roast a bit..
- Slice the potatoes and rub on some little seasoning and deep fry in vegetable oil.
- Fillet the fish and add little seasoning, then fold in pack bread crumbs and milk and deep fry then place on kitchen tissue.
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