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Before you jump to Lauki (doodhi) custard! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we must avoid them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
If you wish to overcome depression, you should eat some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: consuming a tuna fish sandwich can earnestly raise your mood.
As you can see, you don't need junk food or foods that are bad for you to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to lauki (doodhi) custard! recipe. To cook lauki (doodhi) custard! you only need 10 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Lauki (doodhi) custard!:
- Take 1 of medium size lauki(doodhi).
- You need 1/2 litre of milk.
- You need 1/4 cup of evapourated milk.
- Take 1/2 cup of condensed milk.
- Prepare Pinch of cardamom powder.
- Take of Almond and pista powder.
- Prepare 2 tbspn of custard powder.
- You need of Garnishing.
- Prepare of Pistas.
- Prepare of Saffron.
Instructions to make Lauki (doodhi) custard!:
- Remove the seeds from lauki (doodhi) and grate it. On a nonstick pan saute the lauki till soft and till the water dries up!.
- Mean while boil the milk add evapourated milk,now add sauted lauki to the milk and let it boil add condensed milk(milkmaid) and keep mixing add almonds,pistachio powder mix well! Now in a bowl add custard powder and little milk mix well,add this custard to the lauki milk,add cardamom powder and keep stiring it till it thickens,close the stove, let it comes to room temperature and keep in freeze,serve chill! Remove in a bowl add pistas and some saffron on top! Ready.
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