Recipe of Award-winning Osso Buco

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Before you jump to Osso Buco recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it's good for you to eat them. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Eggs, you might be surprised to find out, are terrific at combating depression. Just see to it that you don't get rid of the yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, the yolks in particular, are loaded with B vitamins. B vitamins can genuinely help you boost your mood. This is because they increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a few eggs to cheer up!

See, you don't need to stuff your face with junk food when you want to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let's go back to osso buco recipe. You can cook osso buco using 20 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Osso Buco:

1. You need 900 of g-1kg osso buco.
2. You need 2-3 tbs of dijon mustard.
3. Get Pinch of salt & pepper.
4. Provide 1-2 tbs of Butter.
5. You need 1 cup of plain flour.
6. Take 2 sticks of celery (diced).
7. Provide 1 of carrot (diced).
8. Provide 1-2 of shallots (diced).
9. Take 1-2 of bulb garlic (minced).
10. Use 1-1.5 cup of red wine.
11. Provide 4-5 of beef stock cubes (disolved in 2 cups water).
12. Prepare 2 of bay leaves.
13. Take 1 tsp of dried rosemary.
14. You need 1 tsp of dried thyme.
15. Provide 1 tsp of dried oregano.
16. You need 1 tbs of tomato paste.
17. Get 1/2 tsp of cumin powder.
18. Take 1/2 tsp of fennel seeds.
19. Prepare 1/2 can of diced or peeled tomatoes.
20. Prepare 3 of potatoes (quartered).

Instructions to make Osso Buco:

1. Dry the meat with paper towel then rub in salt & pepper. Coat the pieces in dijon mustard (not too thick) and then cover in flour..
2. Heat butter in a pot (make sure its soup pot size) on medium to high heat - make sure it doesn't burn. Add in the pieces of osso buco and cook until all sides are browned. Don't over crowd the pot, do this in batches. Remove these pieces and place on plate..
3. In the same pot, add a little bit more butter and then add the diced carrots, shallots and celery. Cook these until soft and then add the garlic..
4. Add the dried herbs (or fresh) and spices, tomato paste, canned tomatoes, stock and red wine (be sure to taste the wine first)..
5. Once thats all mixed in you can add your osso buco back into the pot and bring to a simmer - simmer for 5-10mins. If theres not enough liquid add more water. You need to make sure your liquid covers all the meat. Whilst thats simmering get a large tray out and pre-heat the oven to 180 degrees..
6. Pour everything into a oven safe tray (make sure its deep enough to fit everything). Add in the potatoes and cover it with foil and put in the oven for 2 1/2 - 3 hours until meat is soft and tender. Serve with mash taters.

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