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Before you jump to Yellow pea falafel recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to believe that comfort foods are not good and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it's good for you to consume them. There are several foods that, when you consume them, may better your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You knew it had to be included in this article, right? Green tea is loaded with a certain amino acid known as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you be better. Now you are aware that it can help raise your mood too!
You can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to yellow pea falafel recipe. You can cook yellow pea falafel using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Yellow pea falafel:
- Provide 250 g of dried yellow peas.
- Get 1 of onion, chopped.
- Prepare 1 clove of garlic.
- Take 1 tsp of chipotle paste.
- Provide 1 tsp of paprika.
- Prepare 1 of vegetable stock, dissolved in a bit of hot water.
- Prepare 1 handful of parsley (or 1 tsp dried).
- Get 2 of heaped tsp peanut butter.
Instructions to make Yellow pea falafel:
- Soak the peas in plenty of water for at least 8 hours. Drain and put in a blender together with the rest of the ingredients. Blend until you have a nice and smooth mixture..
- Roll the mixture into balls, depending on size there will be about 20-25 balls. Bake in the oven at 225 degrees for 15 minutes..
- Enjoy!.
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