Easiest Way to Prepare Quick Creamy Garlic Pasta

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Creamy Garlic Pasta

Before you jump to Creamy Garlic Pasta recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Consume Are Going To Effect Your Health.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or negatively. It's also advisable to understand that there are foods that you'll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will see that the nutrition in these kinds of is non existent and the negative effects will be really bad. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. You will come to realize that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and seeds will have more than others. Omega-3 and Omega-6 are known as essential fatty acids and they're essential mainly because your body makes use of these kinds of fatty acids to keep your hormone levels where they should be. One thing you may not comprehend is that several hormones that you need will only be able to be created when you have these fatty acids.

If you decide that your health is important to you, you should take these tips to heart. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to creamy garlic pasta recipe. You can cook creamy garlic pasta using 12 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Creamy Garlic Pasta:

  1. You need 2 tbsp of minced garlic.
  2. Provide 1/2 cup of white onion diced.
  3. Provide 3 cups of pasta of choice (I used farfalle).
  4. You need 1 can (5 oz) of Evaporated Milk.
  5. You need 1 can of (12.8oz/380ml) table cream.
  6. Get 1 tbsp of salt (divide in half).
  7. Provide 1 tsp of ground black pepper (divide in half).
  8. Get 1 of chicken breast.
  9. Take 1 tbsp of olive oil (or vegetable oil).
  10. Take 1/2 cup of carrot (diced).
  11. Use 7 sticks of asparagus (optional) cut into 2 inches sticks.
  12. Use 5 cups of water.

Instructions to make Creamy Garlic Pasta:

  1. In a cooking pot, put 5 cups of water to a boil. Add in chicken breast, 1/2 tbsp salt and 1/2 tsp black pepper. Take out meat and add in pasta on boiling broth and cook according to package instruction, strain once cooked and set aside..
  2. Set meat aside to cool down a little. And while it's warm, shred meat..
  3. Heat oil in a cooking pan. Add in shredded meat. Mix until well cooked..
  4. Add onions cook until translucent. Then pour Table cream and evaporated milk and bring to a boil..
  5. Add remaining half of salt and pepper with the garlic and carrots. Mix occassionally for until sauce thickens..
  6. Add in pasta and asparagus and mix til well incorporated..
  7. Serve hot and enjoy..

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