Easiest Way to Prepare Ultimate Falafel #4weekschallenge #charityrecipe

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Before you jump to Falafel #4weekschallenge #charityrecipe recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Grains can be great for overcoming a terrible mood. Quinoa, millet, teff and barley are all actually great for helping increase your happiness levels. They help you feel full too which can actually help to better your mood. It's easy to feel low when you are starving! The reason these grains are so wonderful for your mood is that they are not difficult to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don't need junk food or foods that are bad for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to falafel #4weekschallenge #charityrecipe recipe. To cook falafel #4weekschallenge #charityrecipe you need 11 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Falafel #4weekschallenge #charityrecipe:

1. Take 2 cups of raw chickpeas.
2. Provide 1 bunch of chopped coriander.
3. Take 2 tbsp of coriander powder.
4. Use 1 tbsp of cumin powder.
5. Use 1 tbsp of garlic paste.
6. Prepare 1 of onion.
7. Use 1 tsp of black pepper powder.
8. Take 1 tbsp of breadcrumbs.
9. Prepare to taste of Salt.
10. Use 3/4 tsp of baking powder.
11. Get 1/4 tsp of baking soda.

Steps to make Falafel #4weekschallenge #charityrecipe:

1. Soak your chickpeas overnight to soften them.They will expand in size..
2. Drain the water.Then in a food processor,process the chickpeas until smooth.Don't add any water..
3. You can add a little bit of water to it just enough for it to pulse into a smooth mixture.Add your onion and garlic to this mixture add process them together..
4. Once satisfied,remove and put in a bowl.Add your cumin,coriander powder,chopped coriander,black pepper powder,salt and the bread crumbs.Mix well altogether.This is how it will look once everything is mixed together..
5. Just before frying and in your baking soda and baking powder and mix well.Put your pan with oil and once the oil is ready shape into small rounds and fry them..
6. Fry them on medium heat and once all browned remove from the pan..
7. Serve with coconut chutney or some nice spicy ukwaju..

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