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Before you jump to Keto: Peanut Butter Chocolate Fat Bombs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are not good for us and that we need to avoid them. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. Some foods honestly do improve your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a couple of these.
Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental energy while simultaneously calming your body. You likely already knew it is not difficult to become healthy when you consume green tea. Now you are aware that it helps you to lift your moods too!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to keto: peanut butter chocolate fat bombs recipe. To cook keto: peanut butter chocolate fat bombs you need 4 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Keto: Peanut Butter Chocolate Fat Bombs:
- Provide 5 tbsp of peanut butter.
- Take 4 oz of 100% unsweetened bakers chocolate.
- Use 7 drops of liquid stevia.
- Use of Sea salt.
Steps to make Keto: Peanut Butter Chocolate Fat Bombs:
- Break apart bakers chocolate and melt in microwave for 45 - 60 seconds.
- Add peanut butter and stir until well combined (optional: add sea salt).
- Add stevia drops, stir and pour evenly in 10 equal parts into silicone mold.
- Store in freezer.
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