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Before you jump to Onion fenugreek paratha recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Put together a trail mixout of a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods are rich in magnesium which promotes your production of serotonin. Serotonin is known as the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a fantastic source of protein.
As you can see, you don't have to turn to junk food or foods that are terrible for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to onion fenugreek paratha recipe. To make onion fenugreek paratha you only need 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Onion fenugreek paratha:
- You need 1 cup of chopped onion.
- Take 1 cup of chopped fenugreek leaves.
- Take 1/2 tsp of turmeric powder.
- Prepare 1/2 tsp of garam masala.
- You need 1/2 tsp of carom seeds.
- Take 1/2 tsp of cumin seeds.
- Provide To taste of Salt.
- Get As needed of Oil.
- Use 4 cup of wheat flour.
Steps to make Onion fenugreek paratha:
- First in a flour add chopped onion, fenugreek leaves and all dry masala and 2tspn oil and knead a soft dough.
- Make paratha and serve with coriander chutney and ketchup.
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