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Before you jump to Masala Fish Fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to consume them. There are several foods that, when you consume them, may improve your mood. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a couple of these.
Eggs, believe it or not, are fantastic for helping you battle depression. Just be sure that you don't get rid of the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolks in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try eating some eggs to feel better!
So you see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let's go back to masala fish fry recipe. To cook masala fish fry you only need 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Masala Fish Fry:
- You need of To fry Oil.
- Take of To Marinate:.
- Take 5 of Fillets King fish.
- Use 1 Tbsp of Yogurt.
- Prepare 1/4 Tsp of Turmeric powder.
- Take 1 Tsp of Chilli powder.
- Take 1/2 Tsp of Coriander powder.
- Provide As needed of Salt.
- Prepare of To Grind:.
- Get 1 Tsp of Coriander seeds.
- You need 1/2 Tsp of Fennel seeds.
- Prepare 1/4 Tsp of Whole black pepper.
- Get 1/4 Inch of Cinnamon.
- You need 1 of Clove.
- Prepare 5 of Shallots.
- You need 3 of Garlic cloves.
Instructions to make Masala Fish Fry:
- Grind all the ingredients under the topic "To Grind" without adding water. Wash the fish nicely in running water and keep aside. Take a wide plate add all the ingredients to marinate. Mix it. Add the masala which we ground and kept aside before..
- Mix both together rub this over the fish both sides nicely. Keep this in fridge for 1 hour. Heat tawa in medium flame drizzle some oil, once oil get hot place the marinated fish and shallow fry nicely until fish done both side. The sides of the fish skin should get crispy..
- Serve hot with some lemon wedges..
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