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Before you jump to Kasuri Methi Aaloo Samosas recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
For the most part, people have been taught to think that "comfort" foods are not good for the body and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try several of these.
Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they're all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can really help you overcome depression.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to kasuri methi aaloo samosas recipe. To make kasuri methi aaloo samosas you only need 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Kasuri Methi Aaloo Samosas:
- Get FOR of THE SAMOSA DOUGH ;.
- Get 2 1/2 cups of All purpose flour or Maida.
- Provide 1 tsp of Salt.
- Use 1 tsp of Cumin seeds.
- Get 1 tsp of Carom seeds.
- Provide 1 tbsp of Ghee or Oil.
- Prepare 1/2 cup of Water (or as required depending upon the quality of the.
- Take FOR of THE FILLING ;.
- Provide 6-7 of Potatoes boiled and mashed.
- Provide 1 tsp of Salt.
- Prepare 1 tsp of Mustard seeds.
- Get 2 of Onions chopped.
- Take 2 tbsp of Kasuri Methi.
- Use 3-4 of Green Chillies finely chopped.
- Provide 1 tsp of Dry Mango powder.
- Use 1/8 tsp of Asafoetida.
- You need 1/4 cup of Coriander Leaves finely chopped.
- Take 1 Sprig of Curry Leaves.
- Prepare 1 tbsp of Oil.
Steps to make Kasuri Methi Aaloo Samosas:
- Knead a smooth dough out of all the ingredients mentioned under the list. Cover and set aside for 20 minutes at least. In a pan, heat oil and pop in the cumin and the black mustard seeds at first. After that, saute onions until translucent. Add green chillies and the mashed potatoes next..
- Add garam masala, dry mango powder and kasuri methi followed by the slightly torn curry leaves too. Adjust salt and cover with a lid. Cook for 3-4 minutes just until the flavours blend in. Set it aside for now..
- Make equal sized balls out of the dough. Roll each into a medium-sized disc and cut it into half. Fold each half in a triangular fashion and fill up with about 2 tablespoonfuls of the potato filling. Do not ever fry on high heat..
- Serve these yummy homemade samosas at iftaar as i did or at snack time. Your family and guests will just love these aromatic little goodies for sure..
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