Step-by-Step Guide to Prepare Perfect Thepla or fenugreek Paratha 😋😋😋

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Before you jump to Thepla or fenugreek Paratha 😋😋😋 recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Most of us have been trained to think that comfort foods are terrible and to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Some foods honestly do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

It's not hard to overcome your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. They can help you feel full for longer as well, which is a mood improver. It's easy to feel low when you feel hungry! The reason these grains are so great for your mood is that they are not hard to digest. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let's go back to thepla or fenugreek paratha 😋😋😋 recipe. To make thepla or fenugreek paratha 😋😋😋 you need 16 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Thepla or fenugreek Paratha 😋😋😋:

1. Provide 1 cup of chopped and washed methi (fenugreek).
2. You need 1 cup of wheat flour.
3. Get 4 of tbps besan.
4. Prepare 2 tbsp of suji.
5. Take 2 tbsp of Makai ka aata.
6. Provide 1 tbsp of rice flour.
7. Use 1/2 spoon of turmeric.
8. Prepare 1/2 spoon of red chilli powder.
9. Use 1/2 spoon of ajwain.
10. Use 1/2 spoon of jeera.
11. Take 1/2 spoon of garam masala.
12. Take 1/2 spoon of chaat masala.
13. Get 1 of green chilli.
14. Get to taste of Salt.
15. Prepare 4 tsp of Oil.
16. Prepare As required of Oil/ghee.

Instructions to make Thepla or fenugreek Paratha 😋😋😋:

1. Take methi and all aata and to it add oil and mix well..
2. Now add all the masala and knead a dough with water..
3. Cover it for few mins and then take a small round shape and roll it like a roti..
4. Cook it on a pan till brown and then apply ghee to it..
5. Serve it with curd or chutney as healthy brekfast..
6. Enjoy with family and friends..

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