Steps to Make Quick Falafel

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Before you jump to Falafel recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Many of us believe that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super healthy and good for you. Several foods honestly do raise your mood when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.

Eggs, would you believe, are great for helping you combat depression. Just be sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk particularly, are high in B vitamins. The B vitamin family can be great for elevating your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat an egg and feel a lot happier!

As you can see, you don't need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let's go back to falafel recipe. You can have falafel using 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Falafel:

1. You need of Falafel.
2. Provide 400 grams of Chickpeas.
3. Prepare 2 tbsp of Flour.
4. Use 2 tbsp of Curry powder.
5. You need 2 of Onions.
6. Use 4 of Garlic Cloves.
7. Take 1 of Celery.
8. Prepare 1 of Scallion.
9. Get 1 of Salt, Black pepper, Parsley, Cumin, Coriander.
10. Provide of White Sauce.
11. You need 1 of Greek/Plain Yogurt.
12. Prepare 1 of Same amount of Mayonnaise.
13. Provide 1 of Garlic powder.
14. You need 1 of White Pepper.
15. Prepare 1 of Parsley, oregano and salt.
16. Get 1 of Half tbsp. Oil.

Steps to make Falafel:

1. Cook chickpeas, drain and let them cool.
2. Cut garlic cloves and scallion and mix with parsley, cumin, coriander and flour.
3. Cut and sautee onions and celery until soft. Add curry and mix well.
4. Put everything in a blender and process. Add salt and pepper accordingly.
5. Let it cool in the fridge for an hour.
6. Make about 15 ping-pong sized balls and lightly flatten them.
7. Roll over flour.
8. Freeze them or cook in the oven turning them until golden.
9. White Sauce: Mix all together and store in the fridge.
10. Great to eat it in Arabian bread with lettuce, tomato, onions, scallion...

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