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Before you jump to Wood apple or Bael Spicy Chutney – Summer Special recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us think that comfort foods are bad for us and that we have to stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Green tea is truly great for your mood. You were just anticipating to read that here, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies have discovered that this amino acid actually induces brain waves. This will better your brain's focus while simultaneously loosening up the rest of your body. You were already aware that green tea could help you become so much healthier. Now you know that green tea can improve your mood also!
Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to wood apple or bael spicy chutney – summer special recipe. You can have wood apple or bael spicy chutney – summer special using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Wood apple or Bael Spicy Chutney – Summer Special:
- Use 1 of Woodapple medium.
- You need 1/2 cup of Brown Sugar.
- Prepare of Spices:.
- Prepare 1 tsp of Black Salt.
- Prepare 1 tsp of Roasted cumin seeds.
- You need 1 tsp of Black pepper powder.
- Take 1/4 tsp of Fennel seeds.
- Take 1/2 tsp of Red chilli powder.
- Prepare to taste of Salt.
Steps to make Wood apple or Bael Spicy Chutney – Summer Special:
- Break open the fruit and using a spoon scoop the pulp and place in a large bowl. Put 1/2 cup of water and keep it aside for 30 minutes. After 30 minutes using your palms gather and squish the pulp to separate the seeds. Press the juice through a sieve to strain the fibers and seeds from the thick pulp..
- Add strained wood apple pulp in a nonstick pan and cook for 10 minutes on low flame. Now add brown sugar with all spices and cook for another 10 minutes on low flame. Once chutney starts to thickens switch off the flame..
- Allow chutney to cool down.Then add lemon juice and mix well. Enjoy Woodapple Chutney with hot parathas..
- Tips : Lift chutney with a spatula and pour chutney, it should flow together and not in drops. Pour few drops of prepared chutney on a plate if it spreads then it’s not ready if it stays firm without moving then the chutney is ready..
- Allow to cool and store in sterilized glass jar. Keep chutney in the refrigerator after every use. Use a clean and dry spoon. It last long for 3 months..
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