How to Prepare Super Quick Homemade Dates And Figs Buns

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Dates And Figs Buns recipe here. We also have wide variety of recipes to try.

Before you jump to Dates And Figs Buns recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Feed On Will Effect Your Health.

Many people do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you'll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the food items that you should be ingesting that will have a positive effect on your health.

Your main meals should also contain fish such as salmon or even lean proteins, as these will also be able to help your health. The fact that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can limit your fat intake you really should cut off any obvious fat before you prepare the meats.

By following some of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to dates and figs buns recipe. To make dates and figs buns you need 15 ingredients and 9 steps. Here is how you do that.

The ingredients needed to cook Dates And Figs Buns:

1. Prepare 1/4 cup, of milk at room temperature).
2. Prepare 1/8 cup of lukewarm water.
3. Provide 1 tablespoon of sugar.
4. You need 1 tablespoon of honey.
5. Use 1 tablespoon of oil.
6. Take 1 tablespoon of milk powder.
7. Take 1/2 teaspoon of salt.
8. Use 1 cup of all pupose flour.
9. You need 1 teaspoon of dry active yeast.
10. Take of To finish the buns:.
11. You need 1 tablespoon of oil.
12. Use 1 tablespoon of milk.
13. Use 1 tablespoon of honey.
14. Prepare 1 tablespoon of butter.
15. Use 1/4 cup of chopped dates and figs.

Instructions to make Dates And Figs Buns:

1. Add the yeast and sugar to 1/4 cup of milk and keep aside for 10 mins..
2. In a mixing bowl, add all the rest ingredients and mix well add the yeast and mix and make a dough if needed add more warm water. Knead the dough for 5-6 mins.spread oil on it..
3. Place the dough in a greased bowl and cover with a samp towel/cling warp and let it prove for a hour or until it's doubled..
4. After the bread dough has proofed for an hour, take it out and dump it in a floured surface and knead for another 5 minutes to get rid of air bubbles.make a log and cut into 4 equal pieces..
5. Roll out each piece into a rough rectangle. Spread honey with brush and dot with a few dates and figs.
6. Roll into a cigar, and cut the cigar in half lengthwise, leaving one end attached (it’ll look like a pair of pants.
7. Twist the two pieces together, and then roll the whole thing into a snail shape, tucking the ends underneath the bun..
8. Lay on a baking sheet, cover with a clean kitchen towel, and allow to rise for another hour..
9. Preheat the oven to 350 degrees F. /180 degrees Brush the risen buns with milk wash and bake for 13-15 minutes. Right after they’re baked, transfer to a cooling rack and brush with melted butter.

If you find this Dates And Figs Buns recipe helpful please share it to your good friends or family, thank you and good luck.