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Before you jump to Ginger and Bay Leaf Ice Cream, Saffron Honey Jalebi, Nut Crumb and Grilled Fresh Figs recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us think that comfort foods are terrible for us and that we need to keep away from them. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be totally healthy and it's good for you to consume them. There are some foods that, when you eat them, can boost your mood. When you are feeling a little down and are needing an emotional boost, try a few of these.
Put together a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these foods are rich in magnesium, which helps to boost serotonin levels. Serotonin is the "feel good" chemical that tells your brain how you feel day in and day out. The more of it you have, the better you are going to feel. Not just that, nuts, in particular, are a fantastic source of protein.
See, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let's go back to ginger and bay leaf ice cream, saffron honey jalebi, nut crumb and grilled fresh figs recipe. You can have ginger and bay leaf ice cream, saffron honey jalebi, nut crumb and grilled fresh figs using 36 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Ginger and Bay Leaf Ice Cream, Saffron Honey Jalebi, Nut Crumb and Grilled Fresh Figs:
- You need FOR of GINGER AND BAY LEAF ICE CREAM:.
- Use 1/2 cup of fresh cream.
- Use 1/4 cup of milk.
- Prepare 4-5 of fresh bay leaves.
- Prepare 2 of cinnamon sticks.
- Prepare 1 tsp of minced ginger.
- Take 1 tbsp of sugar.
- Take 1/4 cup of whipping cream.
- Take 2 tbsp of honey.
- Get 1/4 tsp of salt.
- Provide FOR of JALEBI BATTER:.
- Use 1/2 cup of plain flour.
- You need 1 tbsp of chickpea flour (besan).
- Prepare 1/4 tsp of baking powder.
- Prepare 1/4 cup of apple juice.
- Get 2 tbsp of plain water or little more.
- Use FOR of JALEBI SYRUP:.
- Take Pinch of saffron threads.
- You need 1 cup of water.
- Provide 1/2 cup of honey.
- Take 2 of whole cloves.
- Use 1 tbsp of cardamom pods.
- Use Few of edible rose petals.
- Prepare 1/2 of Juice of a lemon.
- Use 2 tbsp of honey.
- Take As required of Canola oil, to deep-fry.
- Prepare FOR of NUT CRUMB:.
- Take 15 gms of unsalted butter.
- Get 1/4 cup of shredded coconut.
- Provide 1/4 cup of pistachio, finely chopped.
- Take FOR of GRILLED FIGS:.
- Take 4-5 of fresh figs, stemmed and halved lengthwise.
- You need 1 tsp of canola oil.
- Take 1 tsp of balsamic vinegar.
- You need 3 tbsp of honey.
- You need 1 tsp of chopped fresh thyme.
Instructions to make Ginger and Bay Leaf Ice Cream, Saffron Honey Jalebi, Nut Crumb and Grilled Fresh Figs:
- For the Ginger and Bay Leaf Ice Cream, place the cream, milk, bay leaves, cinnamon sticks, ginger, sugar, honey and salt in a medium sized saucepan. Set over medium low heat and bring to simmer. Remove from heat and strain into a pouring jug. Let it cool completely. Whip the cream to soft stiff peaks and fold this whipped cream to cooled mixture. Set aside, in freezer, until firm and ready for serving..
- For the Jalebi, to make batter, combine flours, baking powder, apple juice and water. Cover and set aside at room temperature overnight to rest. Next day, transfer the batter to a squeeze bottle..
- To make jalebi honey syrup, place saffron and 1 cup boiling water in a pan and set aside for 10 minutes to infuse. Add honey, cloves and cardamom and cook for 5 minutes or until reduced by half. Stir in lemon juice and add rose petals and set aside..
- Heat oil on medium heat and squeeze batter into oil in long spirals, working from the inside out. Cook, turning halfway, for 2-3 minutes or until golden. Remove with a slotted spoon, dip in syrup for a minute, then remove and keep aside..
- For the nut crumb, place the honey and butter in a saucepan over medium heat and cook, stirring, for 3-4 minutes or until melted and bubbling. Add the coconut and pistachios, and stir to combine. Spread over baking tray and bake at 160'C for 8 minutes or until golden. Remove and set aside..
- For grilled figs, cook honey in a saucepan for 2 minutes or until colour darkens. Heat the grill pan to medium low. Brush the rounded side of figs with oil and cut sides with balsamic vinegar. Pour caramelised honey and thyme over the figs. Set the figs on the grill, cut side facing up. Cook until tops start to bubble and brown and the bottoms of the figs get light grill marks, 5 to 8 minutes..
- To serve, cut ice cream into slices, divide between plates. Add some pieces of the nut crumble and dots of the caramelised honey. Place a jalebi with some grilled figs over the ice cream and dizzle over the fig juices from the pan..
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