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Before you jump to Fateera recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us think that comfort foods are terrible for us and that we need to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are some foods that, when you consume them, may improve your mood. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
It's not difficult to drive away your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you feel better. They help you feel full too which can truly help to make your mood better. It's not hard to feel low when you feel famished! The reason these grains can improve your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don't need to consume all that junk food when you want to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to fateera recipe. To make fateera you need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fateera:
- Prepare 2 of and half cup of flour.
- Prepare 2 of tblsp of beg oil.
- Provide Tsp of baking powder.
- Take Pinch of salt.
- Prepare of Oil for frying.
Instructions to make Fateera:
- In a bowl add all d ingredients mix well, add water a little at a time to form a soft dough..
- Knead and let it sit for 10mins, knead again and make small balls...
- Flatten each with rolling pin and use pizza cutter to cut it to circle and deep fry in hot oil till golden brown and serve with sauce of choice...
- Done...
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