Recipe of Perfect Falafels and cucumber yogyurt sauce

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Before you jump to Falafels and cucumber yogyurt sauce recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that, when you eat them, can better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

It's not hard to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains fill you up better and that can help you with your moods as well. Feeling starved can actually bring you down! The reason these grains help your mood so much is that they are easy for your body to digest. You digest them more quickly than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn't necessarily what you should eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to falafels and cucumber yogyurt sauce recipe. You can have falafels and cucumber yogyurt sauce using 14 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Falafels and cucumber yogyurt sauce:

1. You need of falafel.
2. Provide 15 oz of can of chickpeas drained.
3. Get 2 tbsp of ap flour.
4. Use 1 tsp of granulated garlic powder.
5. Provide 1/2 tsp of ground black pepper.
6. Provide 1 pinch of salt.
7. Prepare 1 tsp of ground cumin.
8. Take 3 tbsp of chopped parsley dried.
9. Take 1 tsp of cilantro.
10. Get of cucumber sauce.
11. Prepare 1 tsp of dill infused oil.
12. You need 1 pinch of salt.
13. Take 1 large of cucumber peeled and seeds removed.
14. Use 6 oz of plain yogurt.

Instructions to make Falafels and cucumber yogyurt sauce:

1. Take and open the can of chickpeas drain liquid in a bowl add all the falafel ingredients mix well mashing the chickpeas leave some partially solid on peas..
2. Get oil medium heat to hot and middle will be raw to cool they will soak up the oil I used extra virgin olive oil I formed them into balls and disc, the disc if made bigger could be used as a slider disc are eaiser to fry.
3. When done about 2-3 minutes per side set to paper towel to soak up excess oil.
4. For the sauce peel the cucumber slice in half long ways take seeds out with a spoon.
5. Grate the cucumber into chunky pieces put into cloth or three paper towels squeeze the liquid out.
6. Add to a bowl add dill oil and yogurt mix well hope you enjoy https://cookpad.com/us/recipes/340059-dill-infused-oil.

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