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Before you jump to Spinach Chakli with Fenugreek tea recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we must stay away from them. At times, if the comfort food is a sugary food or some other junk food, this holds true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Green tea is excellent for moods. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You likely already knew it is not hard to be healthy when you drink green tea. Now you know that green tea can elevate your mood too!
As you can see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to spinach chakli with fenugreek tea recipe. To cook spinach chakli with fenugreek tea you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Spinach Chakli with Fenugreek tea:
- Use of For spinach Chakli.
- Prepare 250 gm of spinach.
- Prepare 2 cup of rice flour.
- Prepare 1/2 cup of besan/gram flour.
- Take 1/2 tsp of cumin seeds.
- Provide Pinch of Hing/asafoetida.
- Get 2 tsp of Oil.
- Prepare 1 tsp of chilli powder.
- Get 7-8 of Green chillies.
- You need As needed of Fry to Oil.
- Prepare to taste of Salt.
- Take of For fenugreek tea.
- You need 1 tbsp of fenugreek seeds.
- Take 1 tbsp of honey.
Instructions to make Spinach Chakli with Fenugreek tea:
- In a bowl take rice flour, besan, cumin seeds,Hing,salt,oil and red chili powder crumble and mix well.and the add spinach puree, little water knead well & ready to soft dough..
- Take a mold& grease the Oil and put the dough and make the spinach Chakli And fry it high to low flame..
- Ready our healthy delicious spinach Chakli..
- Take a jar put spinach,green chilli,and some water,then grind it.
- Fenugreek tea:-☕add fenugreek seeds in 1cup of water and let it boil for 5-8min.strain the tea and let it cool for 2-4min.and the add honey..
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