Simple Way to Prepare Speedy Pasta with a spicy beetroot sauce, feta, dill and walnuts

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Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given point in time. The more of this chemical in your brain, the happier you'll feel. Not just that, nuts, particularly, are a fantastic protein source.

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let's go back to pasta with a spicy beetroot sauce, feta, dill and walnuts recipe. To make pasta with a spicy beetroot sauce, feta, dill and walnuts you only need 15 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Pasta with a spicy beetroot sauce, feta, dill and walnuts:

1. You need of Sauce:.
2. Prepare 600 g of cooked beetroot,.
3. You need 100 ml of olive oil,.
4. Get 1 tbsp of fresh garlic, minced (or 4 garlic cloves),.
5. Get 2 of large red chillies (use one for mild).
6. Get of Pasta:.
7. Prepare 500 g of Tagliatelle pasta.
8. Use of Feta Mixture:.
9. Take 200 g of feta cheese,.
10. Take 0.5-1 Tbsp of dried dill,.
11. Prepare 1 Tbsp of lemon juice.
12. Get of Toppings:.
13. Use Handful of crushed walnuts,.
14. Provide 1 cup of rocket leaves, roughly chopped,.
15. Get of Any flavoured oil for drizzling.

Instructions to make Pasta with a spicy beetroot sauce, feta, dill and walnuts:

1. Cook pasta as per cooking instructions..
2. While the pasta is cooking, place all the sauce ingredients in a blender and blend to a smooth paste..
3. Crumble the feta in a bowl, add the dill and lemon juice and mix, set aside..
4. Once the pasta is cooked, drain the water and add it back to the pot (heat off)..
5. Mix the rich, ruby sauce in the pasta, tossing it until each strand is coated,.
6. Place the pasta strands on the plate,followed by a topping of feta cheese, crushed walnuts, rocket leaves and flavoured oil!.

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