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Before you jump to Sugar Free Figs Roll !! recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Are Going To Effect Your Health.
One thing that some of you may already understand is that by consuming the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find essential potassium in vegetables as well. You will find that one of the vegetables we are referring to is broccoli, which is loaded with potassium. Something else you may want to try is the next time you make a salad try making use of spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
For those who want to get started living a healthier life the tips above are able to help you do that. Also if you remove all the refined food that you shouldn't be eating anyway, you may find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to sugar free figs roll !! recipe. You can cook sugar free figs roll !! using 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Sugar Free Figs Roll !!:
- Provide 125 grams of Figs or Anjeer.
- You need 1/2 cup of Hot Water.
- Get 75 grams of Seedless Dates.
- Get 1 tsp of Ghee.
- Get 1/4 tsp of Dry Ginger Powder or Soonth Powder.
- Take 1/4 tsp of Cardamom Powder.
- Take 1/4 tsp of Nutmeg Powder.
- Prepare 1 cup of Roasted Cashew Nuts, Almonds, Pista and Walnuts.
Steps to make Sugar Free Figs Roll !!:
- Roast cashew nuts, almonds, pista and walnuts for 1 to 2 mins on low flame stirring continuously. Allow it to cool and roughly chop and keep aside..
- Roughly chop figs and soak in hot water for about half an hour and then make a paste of it. Make paste of dates too..
- Heat ghee in a pan on low flame. Add figs paste and cook for 2 to 3 mins stirring well. Add dates paste, mix well and cook for 1 to 2 mins..
- Then add dry ginger powder, cardamom powder, nutmeg powder and roughly chopped roasted cashew nuts, almonds, pista and walnuts. Mix all well and cook for a minute and switch off the flame..
- Let the mixture cool down little. Apply some ghee on hand and make roll from the prepared mixture. Keep prepared roll in refrigerator for some time..
- Remove roll from refrigerator and cut in 1.5 to 2 inch wide slices. Healthy delicious Figs Roll are ready to serve..
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