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Before you jump to Chicken & asparagus one pot pasta recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us believe that comfort foods are bad for us and that we must avoid them. Often, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Some grains are truly excellent for repelling bad moods. Quinoa, barley, millet, etc are terrific at helping you be happier. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! These grains can improve your mood as it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let's go back to chicken & asparagus one pot pasta recipe. To make chicken & asparagus one pot pasta you only need 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken & asparagus one pot pasta:
- Provide 4 of chicken breast cubed.
- Get 1 tsp of olive oil.
- Get 1 of small onion diced.
- Take 4 tbsp of chopped garlic.
- Take 1 stalk of asparagus chopped.
- You need 1 of small pack of mushrooms chopped.
- Prepare 3-4 cups of chicken broth.
- Use 1 13/14 oz of box of dream fields pasta.
- Get 1 (8 oz) of pack of low fat cream cheese.
- Provide to taste of Salt and pepper.
- Prepare of Parmesan cheese to top.
Instructions to make Chicken & asparagus one pot pasta:
- Cook chicken in pot with olive oil, garlic, and onion. Add salt and pepper to taste.
- Once cooked add chicken broth and bring to a soft boil. Add pasta and halfway through pasta cooking add veggies and cream cheese on top & cover for them to steam..
- Uncover once pasta is done, and mix all together. Leave uncovered for 5-10 min for it all to thicken up if it seems watery..
- Serve with Parmesan cheese.
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