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Before you jump to Low fat chips recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are some foods that, when you consume them, can boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea is loaded with an amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea helps you to lift your moods as well!
Now you know that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to low fat chips recipe. To cook low fat chips you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Low fat chips:
- Prepare 4 of large potatoes sliced.
- Prepare 1/2 of ts salt.
- Provide 200 ml of oil.
- Take 200 ml of water.
Steps to make Low fat chips:
- Boil potatoes in salty water for ten minutes.
- Drain the water.
- Heat pan and shallow fry the chips till crispy.
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