Simple Way to Prepare Super Quick Homemade Super Healthy Flapjacks – no butter or sugar

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Super Healthy Flapjacks – no butter or sugar

Before you jump to Super Healthy Flapjacks – no butter or sugar recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

The one thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. You should also realize that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. Because of this we are going to be going over the foods that you should be consuming that will have a good effect on your health.

Citrus fruit will be one of the better things that you can have for your desserts, instead of having a piece of cake or even ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One thing you may want to try for one of your desserts will be to mix coconut with orange sections and top the mix off with a teaspoon of honey.

If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to super healthy flapjacks – no butter or sugar recipe. You can cook super healthy flapjacks – no butter or sugar using 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Super Healthy Flapjacks – no butter or sugar:

  1. Use 200 g of mix seeds – I can recommend 5 seeds mix from Shipton mill.
  2. Provide 250 g of figs.
  3. Take 250 g of dates.
  4. Use 100 g of agave syrup or any sweetness you like.

Instructions to make Super Healthy Flapjacks – no butter or sugar:

  1. Place the dates and figs in a food processor and blitz until combined..
  2. Mix all the ingredients together..
  3. Put in to cake tin (I used 20x20cm tin) lined with greaseproof paper, or silicone bun cases. You can also make them in to cookies by placing the mixture in cookie shaped blobs on the greaseproof paper..
  4. Bake for about 40 minutes at 170 degrees C. Or until they are browning and you can smell the lovely aroma. Enjoy playing around with variations of ingredients..

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