Step-by-Step Guide to Prepare Ultimate Colorful & Healthy fig salad

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Colorful & Healthy fig salad

Before you jump to Colorful & Healthy fig salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Also Healthy.

The one thing that some of you may already understand is that by consuming the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food location. These types of foods are packed with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Your state of health can be greatly improved upon by simply eating a lot of berries. The first thing you will discover about berries is just about any kind of berry has a lot of vitamin C. Another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may pick to eat and this can help with your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help one's body to fight off a number of diseases.

By following a number of the suggestions above you will notice that you can be living a healthier life. Also if you remove all the processed foods that you shouldn't be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to colorful & healthy fig salad recipe. To cook colorful & healthy fig salad you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Colorful & Healthy fig salad:

  1. Take 2 of fresh figs (I think dry figs will work as well).
  2. Provide 30 g of cream cheese.
  3. Get 5-6 of olives.
  4. Prepare of lettuce.
  5. Get of nuts (almonds, cashew nuts...).
  6. Prepare of <for dressing>.
  7. Provide 1 tbsp of balsamic vinegar.
  8. Use 1 tbsp of olive oil.
  9. You need of salt.
  10. Prepare of pepper.

Steps to make Colorful & Healthy fig salad:

  1. Slice the fig. Tear some lettuce and cream cheese into small pieces. Crash the nuts..
  2. Combine all dressing ingredients..
  3. Arrange salad on platter and serve dressing on the side. Hope you enjoy!.

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