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Before you jump to Avacado Spinach Fettuccine recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and are to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are several foods that, when you consume them, may boost your mood. If you feel a little bit down and you need an emotional pick me up, try some of these.
Some grains are truly excellent for fighting off bad moods. Quinoa, barley, millet, etc are fantastic at helping you be happier. They help you feel full too which can actually help to improve your mood. It's not difficult to feel depressed when you feel famished! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.
See, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let's go back to avacado spinach fettuccine recipe. You can cook avacado spinach fettuccine using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Avacado Spinach Fettuccine:
- Get 1 box of pasta (I used fettuccine noodles, any will work fine).
- Use 1 tablespoon of garlic.
- Take 1 cup of fresh spinach.
- You need 1 of ripe avacado.
- You need 1/2 cup of chicken stock (can use beef or veggie instead).
- Get 1 squeeze of fresh lemon.
- You need to taste of Salt and pepper.
- Provide 1 tablespoon of extra virgin olive oil.
Steps to make Avacado Spinach Fettuccine:
- Cook pasta per directions, as you would with any other pasta dish. Add extra virgin olive oil to the water as well..
- Combine all other ingredients into a blender and blend until smooth..
- Combine noodles with sauce. Should be eaten in the first day as avocado turns brown rather quick..
- Side note- it's VERY delicious with cheese ontop. I used mozzarella. ENJOY ❤️.
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