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Before you jump to Fennel Cardamom Tea recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Eggs, believe it or not, are fantastic for helping you combat depression. Just make sure that you do not toss the yolk. The yolk is the most crucial part of the egg in terms of helping raise your mood. Eggs, the yolk particularly, are high in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try eating an egg and be happy!
So you see, you don't need junk food or foods that are terrible for you to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let's go back to fennel cardamom tea recipe. You can have fennel cardamom tea using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Fennel Cardamom Tea:
- You need 2 cups of water.
- Get 1 tsp of Saunf.
- Use 1 of green cardamom.
- Provide 1 of small cinnamon stick.
- Use 1 tbsp of powdered milk(I used everyday).
- Provide 1 tsp of Sugar.
- You need 1 tsp of tea.
Steps to make Fennel Cardamom Tea:
- Put water for boiling,with saunf,Elaichi and cinnamon stick. Let it cook for 10mins on slow flame..
- Add chai patti and Sugar and let it cook until it boils..
- Now add milk powder and Store,put the stove off..
- Strain the tea and enjoy.
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