How to Make Any-night-of-the-week Fat cakes (vetkoek)

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Before you jump to Fat cakes (vetkoek) recipe, you may want to read this short interesting healthy tips about The Foods You Select To Eat Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. One of the foods you should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. This is why we are going to be going over the healthy foods that you should be ingesting that will have a positive effect on your health.

Now when it comes to the primary food items that you should have for dinner, you may want to make sure you are eating plenty of fish, especially salmon, and lean protein. The great thing about salmon is that along with other nutrients additionally it is loaded with Omega-3. Now when you elect to have a steak for supper one thing you should remember is that 3 ounces will present you with all the protein you will require for the day. To be able to reduce your fat intake you ought to cut off any noticeable fat before you cook the meats.

If you decide that your health is important to you, you ought to take these suggestions to heart. Something that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to fat cakes (vetkoek) recipe. You can have fat cakes (vetkoek) using 5 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Fat cakes (vetkoek):

1. Provide 5 cups of Flour.
2. Prepare 2 teaspoons of Yeast or baking powder.
3. Prepare 5 teaspoons of Sugar.
4. Provide 1 tablespoon of Salt.
5. You need 3 cups of Water.

Steps to make Fat cakes (vetkoek):

1. Mix all ingredients in a bowl.
2. Leave it for 45 minutes to rise.
3. Pour 750 ml of cooking oil in a frying pan and fry till golden brown and cooked..

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