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Your primary meals should also contain fish like salmon or perhaps lean proteins, as these will also be able to help your health. The fact that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it also contains other necessary nutrients you'll need. Protein is essential for your diet, however you don't need to eat a large amount, as a 3 ounces is all you really need. You should also trim off any excess fat that you find on the specific meats that you're planning to eat.
If you decide that your overall health is important to you, you should take these tips to heart. Something that you ought to actually avoid is all of the processed foods which you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to vanilla fig balsamic glazed pork recipe. To cook vanilla fig balsamic glazed pork you only need 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Vanilla fig balsamic glazed pork:
- You need 4 of pork chops (or chicken).
- Provide 1 cup of chicken stock.
- You need 1/3 cup of vanilla fig balsamic vinegar.
- Provide 1 tbsp of fresh thyme, chopped.
- Take 1 of rosemary, chopped.
- Use 1 of orange zest.
- Get 1 small of sliced onion.
- Take 4 of garlic cloves, chopped.
- Take 1 tbsp of honey.
- You need 3 tbsp of olive oil.
- Use 3 tbsp of unsalted butter.
- You need of salt and pepper.
Instructions to make Vanilla fig balsamic glazed pork:
- In a large skillet over medium-high heat, add 2 tablespoons of oil and 1 tablespoon of butter. Salt and pepper both sides of meat, add to skillet, cook to golden brown, set aside on a platter and cover with foil..
- Add remaining oil and 1 tablespoon of butter to skillet. Add onion, garlic, thyme, and rosemary. Saute for about 6 minutes..
- Add chicken stock, vinegar, honey, and orange zest. Cook until the sauce has reduced by half. Turn off heat, add last remaining tablespoon of butter, shake until melted, add meat to pan and coat to glaze. Serve with a spoonfull or two of sauce and onions over top. Pair with some wild brown rice and asparagus for an extra healthy and tasty meal..
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