Recipe of Any-night-of-the-week Fat flush soup #themechallenge

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Before you jump to Fat flush soup #themechallenge recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are bad for us and that we should stay away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. There are some foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Green tea is wonderful for moods. You were just expecting to read that, weren't you? Green tea is loaded with a particular amino acid known as L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you feel healthier. Now you are aware that green tea can help improve your mood also!

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let's go back to fat flush soup #themechallenge recipe. You can cook fat flush soup #themechallenge using 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Fat flush soup #themechallenge:

1. Provide 1 handful of shredded cabbage.
2. Prepare 1 of green bell pepper.
3. Provide 1 of large onion.
4. Prepare 1 of tomatoe.
5. Get 2 of carrots.
6. Take 1 of Green chili.
7. You need to taste of Salt.
8. Take 1 of Lemon.

Steps to make Fat flush soup #themechallenge:

1. Chop all the ingredients(apart from the lemon) into your desired sizes I love mine big.
2. Put in a pot and water.
3. Bring to a boil for around 20 minutes.
4. Serve while hot squeeze the lemon juice on top to add flavor.

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