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Before you jump to Homemade kastoori methi / Homemade kasuri methi recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us believe that comfort foods are bad for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be very nourishing and good for us to eat. Several foods really do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is excellent for moods. You knew it had to be mentioned in this article, right? Green tea has been found to be chock-full of an amino acid known as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You already knew green tea could help you feel better. Now you are aware that green tea can help you be happier as well!
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to homemade kastoori methi / homemade kasuri methi recipe. You can have homemade kastoori methi / homemade kasuri methi using 2 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Homemade kastoori methi / Homemade kasuri methi:
- Provide 1 bunch of methi.
- Provide as needed of Water for wash.
Instructions to make Homemade kastoori methi / Homemade kasuri methi:
- Sab se pehle methee ko paane se acche se wash kar lenge kam se kam 2 - 3 baar.
- Iskr baad kuch time ke liye ise ek plet m kuch time ke liye rkha rhne denge.
- Jisse ke iska extra paane nikal jaaye.
- Iske baad doore plet me methee ka ek ek ptta leker tode lenge.
- Iske baad ise bina dhoop ke shokhne denge jisse ke iske khusboo ise tarha bne rahein.
- Dhoop m sukhane se iske khusboo chale jaate hai.
- Hmare homemade kastoore methee ready hai ise kise air tait dibbe m der kar rakh denge.
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