Recipe of Ultimate Beef Wellington

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Before you jump to Beef Wellington recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have lots of magnesium which increases your brain's serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the happier you'll feel. Nuts, along with improving your mood, can be a superb protein source.

Now you realize that junk food isn't necessarily what you have to eat when you want to help your moods get better. Test out these hints instead!

We hope you got insight from reading it, now let's go back to beef wellington recipe. To cook beef wellington you only need 18 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Beef Wellington:

1. Use of Duxelle.
2. Use 8 oz of mushrooms.
3. Take 2 of shallots, peeled.
4. You need 2 clove of garlic.
5. Take 1 of sprig of thyme, leaves.
6. Prepare 2 tbsp of olive oil.
7. Use 1/2 tsp of salt.
8. Use 1/4 tsp of pepper.
9. You need of Beef.
10. Provide 2 lb of beef fillet, trimmed.
11. Take 2 tbsp of olive oil.
12. You need 1/2 tsp of salt.
13. Use 1/4 tsp of pepper.
14. Use 2 tbsp of dijon mustard.
15. Get 10 slice of prosciutto, thin.
16. Provide 1 lb of puff pastry, thawed.
17. Take 1 of egg, beaten.
18. Get 1/4 cup of water.

Steps to make Beef Wellington:

1. Mix mushrooms, shallots, garlic and thyme in a food processor. Next, heat oil and butter in pan then add mushroom mixture to sautee until all the liquid has evaporated. Then season with salt and pepper..
2. Brush beef with oil and season then sear all sides in hot pan over high heat. Then remove from pan and coat beef with mustard on all sides..
3. Lay ou a double layer of cling wrap larhe enough to roll beef with. Lay slices of prosciutto on cling so that it can be rolled and encompass all of the beef..
4. Spread the duxelle mixture on top of the prosciutto. Then place beef on top of the duxelle. Next roll the beef so that the prosciutto wraps all around the beef. Roll it tight and then twist tie the ends. Chill in fridge for 30 minutes..
5. Preheat oven to 425°F..
6. Beat egg and mix with water to make egg wash..
7. Roll out pastry. Remove beef from fridge and cling wrap. Place beef in center of pastry. Fold over one side length wise. Brush edge with egg wash and the fold over other side length wise. Trim pastry as needed. Then brush edges on the ends with egg wash and seal the beef inside the pastry completely. Brush top of pastry with egg wash. Score the top of the pastry slightly. Sprinkle top with coarse salt if you desire..
8. Bake for 35-40 mins then let cool for 5-10 outside of oven..
9. Slice then serve with your favorite vegetable..

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