Simple Way to Make Perfect Spinach Feta Egg Bites

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Spinach Feta Egg Bites

Before you jump to Spinach Feta Egg Bites recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

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Nuts and also different seeds will be a much better option when you are trying to find a quick snack to enjoy. Almost all nuts will have plenty of protein and you can additionally find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. Omega-3 and Omega-6 are known as essential fatty acids and they are essential because your body uses these kinds of fatty acids to keep your hormone levels where they should be. If you don't get the fatty acids you will need your body will actually not be able to produce a number of of the hormones that it needs.

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We hope you got benefit from reading it, now let's go back to spinach feta egg bites recipe. To cook spinach feta egg bites you need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Spinach Feta Egg Bites:

  1. You need 6 of eggs.
  2. Get of Fresh Spinach.
  3. You need of Feta Crumbles.
  4. Prepare 1/8 tsp of garlic powder.
  5. Provide 1/8 tsp of onion powder.
  6. Take of Salt.
  7. Take of Pepper.

Steps to make Spinach Feta Egg Bites:

  1. Spray 6 muffin cups.
  2. Rip spinach into small pieces.
  3. Put spinach and some feta in each cup.
  4. Beat eggs with seasoning.
  5. Pour eggs into cups.
  6. Bake at 350° for about 20 min.

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