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Before you jump to Chicken Alfredo Fettuccini recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. At times, if the comfort food is candy or another junk food, this is true. Other times, though, comfort foods can be completely healthy and it's good for you to eat them. A number of foods really do improve your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Grains can be great for driving away a terrible mood. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These foods fill you up better and that can help you with your moods too. It's easy to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your body to digest and process. You digest these grains quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got insight from reading it, now let's go back to chicken alfredo fettuccini recipe. To make chicken alfredo fettuccini you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Alfredo Fettuccini:
- Get 1 tbsp of black pepper.
- Get 1 tbsp of salt.
- Use 1 stick of butter.
- Prepare 2 cup of heavy cream.
- Get 2 clove of minced garlic.
- Prepare 1/2 cup of grated parmesan cheese.
- Use 1 of pasta.
- Use 2 lb of chicken breasts.
Instructions to make Chicken Alfredo Fettuccini:
- Melt butter in pan on medium low heat..
- Once butter is melted, add garlic and stir..
- Add salt, pepper, and heavy cream while slowly stirring. Stir for 3 minutes..
- Add in parmesan cheese. Stir for about 7 minutes or until sauce thickens. Place the sauce on low heat and let sit..
- Boil pot of water. Add pasta in to cook for 15 minutes. While pasta is cooking, prep the chicken..
- Season chicken with salt and pepper. Grill chicken for 8 minutes, 4 minutes on each side..
- Once chicken and pasta are completed. Place pasta and chicken on plate. Pour Alfredo sauce onto plate. Serve..
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