Step-by-Step Guide to Prepare Perfect Squash with Feta Cheese

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Squash with Feta Cheese

Before you jump to Squash with Feta Cheese recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Most of us think that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be totally nutritious and it's good for you to eat them. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you do not toss the egg yolk. When you would like to cheer yourself up, the yolk is the most important part of the egg. Eggs, especially the egg yolks, are rich in B vitamins. B vitamins can genuinely help you improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!

So you see, you don't need to eat junk food or foods that are terrible for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let's go back to squash with feta cheese recipe. To make squash with feta cheese you only need 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Squash with Feta Cheese:

  1. Provide 2-4 of yellow squash.
  2. Provide 2 (5 oz) of feta cheese containers.
  3. Get 1 cup of milk.
  4. Prepare 1/2 tsp of salt.
  5. You need 1/4 tsp of black pepper.
  6. Use Dash of dill weed.

Steps to make Squash with Feta Cheese:

  1. Wash your squash..
  2. Slice your squash..
  3. Use a small or large baking pan. Cover with aluminum if desired..
  4. Add the squash and 1 cup of milk. I use Almond milk. Add your 2 feta containers. ½ tsp salt and ¼ tsp black pepper. Mix all together and bake at 375 degrees for 45 minutes. Sprinkle with dill weed to top it off..
  5. Half way through, take it out of oven, mix everything together again..
  6. Give it one more good stir together..

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