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Before you jump to Kale and feta salad recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods May Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will see that your overall health can be effected either positively or negatively. It's also advisable to comprehend that there are foods that you'll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted side effects will be really bad. You will be delighted to know that we are going to inform you of a few of the foods that you should be consuming every day.
Among the first types of foods you need to be eating plenty of, is various berries. The initial thing you will discover about berries is just about any type of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but in addition for your basic health as well. You may additionally be aware that antioxidants will be able to help make sure you have healthy cells and it can also help to stop the degeneration of the cells.
By following a number of the suggestions above you will find that you can be living a healthier life. Also if you remove all the unhealthy food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to kale and feta salad recipe. You can cook kale and feta salad using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Kale and feta salad:
- You need 100-150 g of Kale - about.
- Provide of Feta - cubed or crumbled.
- Get of Seeds of 1 pomegranate.
- You need 2 tbsp of pumpkin seeds, toasted.
- Provide of Dressing.
- Get 2 tbsp of olive oil.
- Get 1-2 tsp of runny honey.
- Take 2 tbsp of apple cider vinegar.
- Get to taste of sea salt.
Instructions to make Kale and feta salad:
- Make the dressing by mixing all the ingredients together..
- Put the kale in the bowl/ on the plate you’re serving from. Add the dressing. Massage it into the kale well with your hands. This makes the kale more tender and so nicer to eat..
- Add the feta, pomegranate and pumpkin seeds. Enjoy 😋.
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