Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Sweet Corn and Feta Samosas recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet Corn and Feta Samosas recipe, you may want to read this short interesting healthy tips about The Food Items You Pick To Feed On Will Certainly Effect Your Health.
The one thing that some of you may already know is that by eating the right foods can have a massive effect on your health. One of the foods you ought to be avoiding is any foods you get at a fast food spot. You will recognize that the nutrition in these varieties of is non existent and the unwanted effects can be really bad. That is why we are going to be going over the food items that you should be consuming that will have a positive effect on your health.
Most of your meals should also include fish including salmon or lean proteins, as these will also be able to help your health. You will see that salmon can also be abundant with Omega-3 and various other nutrients. And whenever it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. You should also trim off any excess fat that you find on the particular meats that you're planning to eat.
For people who want to begin living a much healthier life the tips above can help you do that. Also if you eliminate all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.
We hope you got insight from reading it, now let's go back to sweet corn and feta samosas recipe. To make sweet corn and feta samosas you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Corn and Feta Samosas:
- Get 2 of Ingredients Serves.
- Get 60 grams of sweetcorn (tinned).
- Provide 60 grams of peas (frozen defrosted).
- Use 2 tbsp of vegetable oil.
- Provide 1/2 of a red onion finely diced.
- Provide 1/2 tsp of cumin seeds.
- Prepare 1/2-1 tsp of garam masala.
- You need of (depending on how spicy you want).
- Take 1/2 of red chilli chopped finely.
- Get 60 grams of feta cheese diced.
- Use 1/2 of juice lime.
- Get 1 tsp of corn flour.
- Use 1/2 tsp of water to bind the corn flour.
Instructions to make Sweet Corn and Feta Samosas:
- In a frying pan heat 2 tbsp of the oil (a medium heat). Throw in the onion and cook until softened. Stir in the corn, garam masala, lime juice put the feta in right at the end and cook for 1 min until any liquid evaporates. Leave to cool..
- .
- Take a sheet of filo and cut in half length ways. Brush gently with some of the remaining oil..
- Spoon 2 tbsp of sweetcorn mixture on top of each half. Fold each over into a triangle. Repeat with the remaining filo sheet..
- Put the cornflour in a small bowl and add enough water to make a thin paste. Brush the paste over the triangle edges so the seals are secure. Sprinkle with cumin seeds..
- Put the samosas on a baking tray. To cook straight away, brush tops with reserved oil. Bake for 15 mins until golden and crisp..
If you find this Sweet Corn and Feta Samosas recipe valuable please share it to your close friends or family, thank you and good luck.