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Before you jump to Escalope with Irish potato recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are bad and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is possible since these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more serotonin you have, the more pleasant you will feel. Not just that, nuts, specifically, are a great protein food source.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let's go back to escalope with irish potato recipe. To cook escalope with irish potato you only need 7 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Escalope with Irish potato:
- Take of Potatoes.
- You need of Meat.
- Prepare of Flour.
- Take of Bread crums.
- Provide of Egg.
- You need of Cheese.
- Prepare of Sesonings.
Instructions to make Escalope with Irish potato:
- Cut your Irish and fry it.
- Get your flesh meat without dat beat it with mortar and pit cheese on it.
- Beat another flesh and put it on top of the cheese.
- Join them together put it in flour.
- Whisk your egg with seasonings put the escalope in it.
- Put it in bread crums.
- Then put it in egg again then fry it in oil.
- This is the escalope after frying it.
- Is ready to it.
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