Recipe of Quick Garlic fenugreek

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Before you jump to Garlic fenugreek recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

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Cold water fish are excellent for eating if you want to beat back depression. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fats. These are two substances that boost the quality and function of the grey matter in your brain. It's the truth: eating tuna fish sandwiches can truly help you overcome your depression.

So you see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try these hints instead!

We hope you got insight from reading it, now let's go back to garlic fenugreek recipe. To cook garlic fenugreek you only need 8 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Garlic fenugreek:

1. You need 1 bunch of fenugreek leaves cleaned.
2. Use 10 of garlic cloves.
3. Get 3 of tomatoes.
4. Use 1/2 tsp of turmeric powder.
5. Get 1 tsp of coriander powder.
6. Use 1 tsp of red chilli powder.
7. Use to taste of Salt.
8. You need 2 tsp of oil.

Instructions to make Garlic fenugreek:

1. Wash fenugreek properly two three times or rinse it running tap.
2. Heat oil in pan add garlic.
3. Saute garlic till brown in colour add chopped tomatoes.
4. Add salt turmeric powder coriander powder red chilli powder.
5. Cook till tomatoes get soft.
6. Add fenugreek leaves mix it.
7. Cook till tomatoes cook properly and little dry.
8. Serve with garlic nan paratha or roti it's healthy and diabetic friendly nutrients full.

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