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Before you jump to Dry Fig Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
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Nuts and different seeds is a much better option when you are looking for a quick snack to enjoy. You will come to find that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. These fatty acids are necessary to helping your body create the proper levels of hormones your body needs for a healthy lifestyle. If you don't get the fatty acids you'll need your body will actually not be able to create a few of the hormones that it needs.
Following a few of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let's go back to dry fig smoothie recipe. To make dry fig smoothie you need 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Dry Fig Smoothie:
- Provide 5-6 of dry figs.
- Use 1 cup of chilled milk with cream.
- Get 1 tbsp of Honey.
Instructions to make Dry Fig Smoothie:
- Take a bowl add water and soaked for 4-5 hrs..
- Chopped the fig put to grinding jar add the soaked water to it..
- Churn to a smooth paste. Now add milk. Churn it again..
- Now add honey. Churn one more time will get smooth frothy smoothie. Pour it in a glass..
- Serve in glass with drizzling honey and enjoy!.
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